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Hypnosis Session 5

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Published by Justusburns

Video Transcription

limiters, but yes, any.

Watch the watch as it swings back and forth. Focus your eyes on the watch.

Concentrate on it. As it swings back and forth, you may feel your eyelids getting heavier and heavier.

As the watch swings back and forth, you can feel yourself getting more relaxed.

Listen to my voice. Feel the relaxation flow through your body.

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As you take a nice deep breath in, and slowly let it out, the relaxation flows through your body.

Watching the watch, you can let your eyes close. That's it, you're doing great.

Listening to my voice, concentrating on my voice as you drop deeper into a trance.

You're doing such a great job.

Listening to my voice, I'm going to count from 10 down to 1.

In each number that I count, you're going to drop deeper into a trance.

Starting at ******* can feel yourself drop down deeper.

Feeling yourself becoming more and more relaxed.

9, dropping deeper still.

Focusing on my voice.

Feeling how deep the trance takes you, how relaxed you become.

****** go deeper and become more relaxed.

7, dropping deeper still.

Being focused on my voice.

6, dropping deeper into a trance.

Feeling the relaxation just flow over your body like the wave washing up on the beach.

5, more relaxed.

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